What is BST in GMT?
Greenwich Mean Time is 1 hour behind
British Time is on UTC+1:00 and Greenwich Mean Time is on UTC+0:00 right now. British Time is on daylight saving, so its clocks read BST. The gap changes during the year — see below.
- Time in London
- 3:13 am
- Time in Greenwich
- 2:13 am
- Difference
- −1 h
- Next clock change
- October 25, 2026
Convert a time
GMT — Greenwich Mean Time
2:00 am
Wed
When the difference changes
British Time and Greenwich Mean Time do not change their clocks on the same dates, so the gap between them is not the same all year. Most converters show only today’s figure. These are the periods ahead:
- Now – October 25, 2026Greenwich Mean Time is 1 hour behind
- October 25, 2026 – March 28, 2027Greenwich Mean Time is the same time
- March 28, 2027 – onwardsGreenwich Mean Time is 1 hour behind
Periods shorter than a day are not listed: both zones change at 2am in their own local time, so there are a few hours on each transition date when the gap is briefly something else.
Daylight saving
British Time
Clocks go back one hour at 2am local time, becoming GMT.
Greenwich Mean Time
Greenwich Mean Time stays on GMT all year, so its offset from UTC never moves.
BST to GMT conversion table
Every hour of Wednesday, September 23, 2026, converted from British Time to Greenwich Mean Time. 1 of the 24 hours fall on a different calendar day in Greenwich, which is marked.
- 12:00 am BST
- 11:00 pm GMT−1 day
- 1:00 am BST
- 12:00 am GMT
- 2:00 am BST
- 1:00 am GMT
- 3:00 am BST
- 2:00 am GMT
- 4:00 am BST
- 3:00 am GMT
- 5:00 am BST
- 4:00 am GMT
- 6:00 am BST
- 5:00 am GMT
- 7:00 am BST
- 6:00 am GMT
- 8:00 am BST
- 7:00 am GMT
- 9:00 am BST
- 8:00 am GMT
- 10:00 am BST
- 9:00 am GMT
- 11:00 am BST
- 10:00 am GMT
- 12:00 pm BST
- 11:00 am GMT
- 1:00 pm BST
- 12:00 pm GMT
- 2:00 pm BST
- 1:00 pm GMT
- 3:00 pm BST
- 2:00 pm GMT
- 4:00 pm BST
- 3:00 pm GMT
- 5:00 pm BST
- 4:00 pm GMT
- 6:00 pm BST
- 5:00 pm GMT
- 7:00 pm BST
- 6:00 pm GMT
- 8:00 pm BST
- 7:00 pm GMT
- 9:00 pm BST
- 8:00 pm GMT
- 10:00 pm BST
- 9:00 pm GMT
- 11:00 pm BST
- 10:00 pm GMT
Scheduling between the two
Working hours overlap from 10:00 am to 6:00 pm BST, which is 9:00 am to 5:00 pm GMT. Anything inside that window falls in the normal working day at both ends.
A note on BST: it can also mean Bangladesh Standard Time (UTC+6). This page means British Summer Time.
British Time (BST) is used in the whole United Kingdom. In winter the UK is on GMT; from late March to late October it is on BST, an hour ahead.
Greenwich Mean Time (GMT) is used in as a fixed UTC+0 offset. Note that the UK itself leaves GMT every summer — see British Time below.