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DateAlmanac

What is GST in GMT?

Greenwich Mean Time is 4 hours behind

Gulf Standard Time is on UTC+4:00 and Greenwich Mean Time is on UTC+0:00 right now. That gap holds all year, because neither zone observes daylight saving.

Convert a time

GMT — Greenwich Mean Time

8:00 am

GMT, Sat

Time in Dubai
12:29:42 PM
Time in Greenwich
8:29:42 AM
Difference
−4 h
Next clock change
Neither zone

Daylight saving

Gulf Standard Time

No clock changes

Gulf Standard Time stays on GST all year, so its offset from UTC never moves.

Greenwich Mean Time

No clock changes

Greenwich Mean Time stays on GMT all year, so its offset from UTC never moves.

GST to GMT conversion table

Every hour of Saturday, November 7, 2026, converted from Gulf Standard Time to Greenwich Mean Time. 4 of the 24 hours fall on a different calendar day in Greenwich, which is marked.

12:00 am GST
8:00 pm GMT−1 day
1:00 am GST
9:00 pm GMT−1 day
2:00 am GST
10:00 pm GMT−1 day
3:00 am GST
11:00 pm GMT−1 day
4:00 am GST
12:00 am GMT
5:00 am GST
1:00 am GMT
6:00 am GST
2:00 am GMT
7:00 am GST
3:00 am GMT
8:00 am GST
4:00 am GMT
9:00 am GST
5:00 am GMT
10:00 am GST
6:00 am GMT
11:00 am GST
7:00 am GMT
12:00 pm GST
8:00 am GMT
1:00 pm GST
9:00 am GMT
2:00 pm GST
10:00 am GMT
3:00 pm GST
11:00 am GMT
4:00 pm GST
12:00 pm GMT
5:00 pm GST
1:00 pm GMT
6:00 pm GST
2:00 pm GMT
7:00 pm GST
3:00 pm GMT
8:00 pm GST
4:00 pm GMT
9:00 pm GST
5:00 pm GMT
10:00 pm GST
6:00 pm GMT
11:00 pm GST
7:00 pm GMT

Scheduling between the two

Working hours overlap from 1:00 pm to 6:00 pm GST, which is 9:00 am to 2:00 pm GMT. Anything inside that window falls in the normal working day at both ends.

Gulf Standard Time (GST) is used in the UAE and Oman

Greenwich Mean Time (GMT) is used in as a fixed UTC+0 offset. Note that the UK itself leaves GMT every summer — see British Time below.

Other conversions