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DateAlmanac

What is ICT in EAT?

East Africa Time is 4 hours behind

Indochina Time is on UTC+7:00 and East Africa Time is on UTC+3:00 right now. That gap holds all year, because both zones change their clocks together.

Time in Bangkok
7:53:01 PM
Time in Nairobi
3:53:01 PM
Difference
−4 h
Next clock change
Neither zone

Convert a time

EAT — East Africa Time

3:00 pm

EAT, Fri

Daylight saving

Indochina Time

No clock changes

Indochina Time stays on ICT all year, so its offset from UTC never moves.

East Africa Time

No clock changes

East Africa Time stays on EAT all year, so its offset from UTC never moves.

ICT to EAT conversion table

Every hour of Friday, September 25, 2026, converted from Indochina Time to East Africa Time. 4 of the 24 hours fall on a different calendar day in Nairobi, which is marked.

12:00 am ICT
8:00 pm EAT−1 day
1:00 am ICT
9:00 pm EAT−1 day
2:00 am ICT
10:00 pm EAT−1 day
3:00 am ICT
11:00 pm EAT−1 day
4:00 am ICT
12:00 am EAT
5:00 am ICT
1:00 am EAT
6:00 am ICT
2:00 am EAT
7:00 am ICT
3:00 am EAT
8:00 am ICT
4:00 am EAT
9:00 am ICT
5:00 am EAT
10:00 am ICT
6:00 am EAT
11:00 am ICT
7:00 am EAT
12:00 pm ICT
8:00 am EAT
1:00 pm ICT
9:00 am EAT
2:00 pm ICT
10:00 am EAT
3:00 pm ICT
11:00 am EAT
4:00 pm ICT
12:00 pm EAT
5:00 pm ICT
1:00 pm EAT
6:00 pm ICT
2:00 pm EAT
7:00 pm ICT
3:00 pm EAT
8:00 pm ICT
4:00 pm EAT
9:00 pm ICT
5:00 pm EAT
10:00 pm ICT
6:00 pm EAT
11:00 pm ICT
7:00 pm EAT

Scheduling between the two

Working hours overlap from 1:00 pm to 6:00 pm ICT, which is 9:00 am to 2:00 pm EAT. Anything inside that window falls in the normal working day at both ends.

Indochina Time (ICT) is used in Thailand, Vietnam, Cambodia and Laos

East Africa Time (EAT) is used in Kenya, Tanzania, Uganda and Ethiopia

Other conversions