What is NZST in AST?
Atlantic Time is 17 hours behind
Convert a time
AST — Atlantic Time
6:00 am
AST, Fri
- Time in Auckland
- 11:01:04 PM
- Time in Halifax
- 6:01:04 AM
- Difference
- −17 h
- Next clock change
- March 14, 2027
When the difference changes
New Zealand Time and Atlantic Time do not change their clocks on the same dates, so the gap between them is not the same all year. Most converters show only today’s figure. These are the periods ahead:
- Now – March 14, 2027Atlantic Time is 17 hours behind
- March 14, 2027 – April 4, 2027Atlantic Time is 16 hours behind
- April 4, 2027 – September 26, 2027Atlantic Time is 15 hours behind
- September 26, 2027 – November 7, 2027Atlantic Time is 16 hours behind
- November 7, 2027 – onwardsAtlantic Time is 17 hours behind
Periods shorter than a day are not listed. Each zone changes at its own local time, so on a date when both move there are a few hours when the gap is briefly something else.
Daylight saving
New Zealand Time
Clocks go back one hour — 3:00 am becomes 2:00 am local time, and the zone is on NZST after that.
Atlantic Time
Clocks go forward one hour — 2:00 am becomes 3:00 am local time, and the zone is on ADT after that.
NZST to AST conversion table
Every hour of Friday, November 13, 2026, converted from New Zealand Time to Atlantic Time. 17 of the 24 hours fall on a different calendar day in Halifax, which is marked.
- 12:00 am NZDT
- 7:00 am AST−1 day
- 1:00 am NZDT
- 8:00 am AST−1 day
- 2:00 am NZDT
- 9:00 am AST−1 day
- 3:00 am NZDT
- 10:00 am AST−1 day
- 4:00 am NZDT
- 11:00 am AST−1 day
- 5:00 am NZDT
- 12:00 pm AST−1 day
- 6:00 am NZDT
- 1:00 pm AST−1 day
- 7:00 am NZDT
- 2:00 pm AST−1 day
- 8:00 am NZDT
- 3:00 pm AST−1 day
- 9:00 am NZDT
- 4:00 pm AST−1 day
- 10:00 am NZDT
- 5:00 pm AST−1 day
- 11:00 am NZDT
- 6:00 pm AST−1 day
- 12:00 pm NZDT
- 7:00 pm AST−1 day
- 1:00 pm NZDT
- 8:00 pm AST−1 day
- 2:00 pm NZDT
- 9:00 pm AST−1 day
- 3:00 pm NZDT
- 10:00 pm AST−1 day
- 4:00 pm NZDT
- 11:00 pm AST−1 day
- 5:00 pm NZDT
- 12:00 am AST
- 6:00 pm NZDT
- 1:00 am AST
- 7:00 pm NZDT
- 2:00 am AST
- 8:00 pm NZDT
- 3:00 am AST
- 9:00 pm NZDT
- 4:00 am AST
- 10:00 pm NZDT
- 5:00 am AST
- 11:00 pm NZDT
- 6:00 am AST
Scheduling between the two
Working hours overlap from 9:00 am to 11:00 am NZDT, which is 4:00 pm to 6:00 pm AST. Anything inside that window falls in the normal working day at both ends.
A note on AST: it can also mean Arabia Standard Time (UTC+3). This page means Atlantic Time.
Atlantic Time (AST) is used in Nova Scotia, New Brunswick and Puerto Rico
Other conversions
- AST to NZST
- NZST to UTC
- NZST to GMT
- NZST to EST
- NZST to CST
- NZST to MST
- NZST to PST
- NZST to AKST
- NZST to HST
- NZST to BST
- NZST to CET
- NZST to IST
- NZST to CST (China)
- NZST to JST
- NZST to AEST
- NZST to Mexico City
- NZST to BRT
- NZST to ART
- NZST to EET
- NZST to WET
- NZST to MSK
- NZST to TRT
- NZST to SAST
- NZST to WAT
- NZST to EAT
- NZST to GST
- NZST to PKT
- NZST to ICT
- NZST to WIB
- NZST to SGT
- NZST to HKT
- NZST to KST
- NZST to PHT
- NZST to AWST
- NZST to ACST
- All zones