What time is it in Honduras?

Honduras stays on UTC−6:00 all year. Its offset from UTC never moves, so its relationship to places that do change shifts twice a year instead — which is usually why someone checks. Right now it is 6 hours behind UTC, and 1 hour behind New York.

Tegucigalpa is 1 hour behind New York and 2 hours ahead of Los Angeles. 9am in New York is 8:00 am in Tegucigalpa.

To convert a specific time rather than read the current one, the converter shows both directions with the next clock change for each.

The day is 11 hours 30 minutes long in Tegucigalpa, and losing 1 minute a day. The sun peaks at 11:33 am, 27 minutes before noon on the clock. A UTC offset is a promise that the sun is overhead at midday on one meridian, and Tegucigalpa sits 11 minutes of solar time east of UTC−6:00’s. The rest is the equation of time, which swings about a quarter of an hour either way across the year.

Tegucigalpa lies inside the tropics, so the sun passes directly overhead at noon twice a year — around April 27 and August 14 in 2026, when a vertical object casts almost no shadow. Nowhere outside the tropics ever sees that. The longest day is 12 hours 58 minutes and the shortest 11 hours 18 minutes, 100 minutes apart.

Honduras has kept UTC−6:00 since Sunday, August 6, 2006, when it moved from UTC−5:00. Before that its clocks read 1 hour ahead of what they read now.

On UTC−6:00 right now, the same clock as Honduras: