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DateAlmanac

Local time · Iran

What time is it in Iran?

1:16:49PM

Friday, November 13, 2026 in Tehran. Iran keeps one time zone nationwide, UTC+3:30.
UTC offset
UTC+3:30
Daylight saving
Not observed
Time zones
One nationwide
Versus New York
8 hours 30 minutes ahead

Iran does not change its clocks

Iran stays on UTC+3:30 all year. Its offset from UTC never moves, so its relationship to places that do change shifts twice a year instead — which is usually why someone checks. Right now it is 3 hours 30 minutes ahead of UTC, and 8 hours 30 minutes ahead of New York.

Working with Iran from the US

Tehran is 8 hours 30 minutes ahead of New York and 11 hours 30 minutes ahead of Los Angeles. 9am in New York is 5:30 pm in Tehran.

To convert a specific time rather than read the current one, the converter shows both directions with the next clock change for each.

The sun in Tehran today

Sunrise
6:37 am
Sunset
4:58 pm
Day length
10 hours 21 minutes
Solar noon
11:48 am

The day is 10 hours 21 minutes long in Tehran, and losing 2 minutes a day. The sun peaks at 11:48 am, 12 minutes before noon on the clock. A UTC offset is a promise that the sun is overhead at midday on one meridian, and Tehran sits 4 minutes of solar time west of UTC+3:30’s. The rest is the equation of time, which swings about a quarter of an hour either way across the year.

The solar year swings 4 hours 50 minutes in Tehran: 14 hours 34 minutes of daylight at the June solstice against 9 hours 44 minutes at the December one. Being north of the equator, its longest day falls in June — the opposite way round from the other hemisphere.

Iran has kept UTC+3:30 since Wednesday, September 21, 2022, when it moved from UTC+4:30. Before that its clocks read 1 hour ahead of what they read now.

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