What time is it in Myanmar?
12:22:53 AM
Friday, September 25, 2026 in Yangon. Myanmar keeps one time zone nationwide, UTC+6:30.
- UTC offset
- UTC+6:30
- Daylight saving
- Not observed
- Time zones
- One nationwide
- Versus New York
- 10 hours 30 minutes ahead
Myanmar does not change its clocks
Myanmar stays on UTC+6:30 all year. Its offset from UTC never moves, so its relationship to places that do change shifts twice a year instead — which is usually why someone checks. Right now it is 6 hours 30 minutes ahead UTC, and 10 hours 30 minutes ahead New York.
Working with Myanmar from the US
Yangon is 10 hours 30 minutes ahead New York and 13 hours 30 minutes ahead Los Angeles. 9am in New York is 7:30 pm in Yangon.
To convert a specific time rather than read the current one, the converter shows both directions with the next clock change for each.
The sun in Yangon today
- Sunrise
- 5:54 am
- Sunset
- 5:59 pm
- Day length
- 12 hours 5 minutes
- Solar noon
- 11:57 am
The day is 12 hours 5 minutes long in Yangon, and losing 1 minute a day. The sun peaks within a few minutes of twelve o’clock, so Myanmar’s offset fits its longitude about as closely as a whole-hour offset can.
Yangon lies inside the tropics, so the sun passes directly overhead at noon twice a year — around May 7 and August 6 in 2026, when a vertical object casts almost no shadow. Nowhere outside the tropics ever sees that. The longest day is 13 hours 8 minutes and the shortest 11 hours 8 minutes, 120 minutes apart.
Myanmar’s offset has not moved once since 1970 — no daylight saving, and no change of zone.
Other countries
On UTC+6:30 right now, the same clock as Myanmar: