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DateAlmanac

What time is it in Iowa?

2:27:48AM

Central Standard TimeUTC-6America/Chicago

Iowa observes Daylight Saving Time

Clocks go forward an hour on the second Sunday in March and back on the first Sunday in November, so Iowa is on Central Daylight Time in summer and Central Standard Time in winter.

When the clocks change — the next date, and every one to 2031.

Local time by city in Iowa

Sunrise and sunset across Iowa