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Local time · High Point

What time is it in High Point, North Carolina?

4:50:34AM

Friday, November 13, 2026Eastern Standard Time · UTC−5:00 · standard time
Time zone
EST
America/New_York
UTC offset
−5:00
Standard is −5:00
Daylight saving
Not in force
Starts Sun, Mar 14
Population
118,601
City proper

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About this clock

Daylight saving in High Point

High Point is currently on standard time. The next change is Sunday, March 14, 2027, when 2:00 am becomes 3:00 am local time.

High Point sits at 35.99°N, 79.99°W. For sunrise and sunset there — which do depend on exactly where it is, unlike the clock — see sunrise and sunset in High Point.

Clock time against sun time

The clock says the same thing everywhere in Eastern Standard Time, but the sun does not. Over High Point it is highest at 12:04 pm today — 4 minutes after clock noon.

At 80.0°W, High Point sits 20 minutes of solar time west of Eastern Standard Time’s 75° meridian, so on standard time the sun peaks 20 minutes after noon.

Daylight in High Point today

Sunrise
6:54 am
Sunset
5:13 pm
Day length
10 hours 19 minutes
Longest day
14 hours 36 minutes

Today runs 10 hours 19 minutes in High Point, and the day is getting shorter by 2 minutes a day. Across the year it swings 4 hours 54 minutes, from 14 hours 36 minutes at the June solstice down to 9 hours 43 minutes in December.

At 36.0°N that puts High Point between Kailua at 2 hours 22 minutes and Fairbanks at 18 hours 9 minutes.

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