What time is it in Salt Lake City, Utah?
6:05:16 AM
Friday, September 25, 2026. Mountain Daylight Time, UTC−6:00.
- Time zone
- Mountain Daylight Time
- UTC offset
- UTC−6:00
- Daylight saving
- In force now
- Population
- 217,783
Daylight saving in Salt Lake City
Salt Lake City is currently on daylight saving time. The next change is Sunday, November 1, 2026, when 2:00 am becomes 1:00 am local time.
Salt Lake City sits at 40.78°N, 111.93°W. For sunrise and sunset there — which do depend on exactly where it is, unlike the clock — see sunrise and sunset in Salt Lake City.
Clock time against sun time
The clock says the same thing everywhere in Mountain Daylight Time, but the sun does not. Over Salt Lake City it is highest at 1:19 pm today — 79 minutes after clock noon.
At 111.9°W, Salt Lake City sits well toward the western edge of its zone, which is why the sun stays up later here than the clock suggests. Daylight saving adds another hour on top until the clocks change.
Daylight in Salt Lake City today
- Sunrise
- 7:18 am
- Sunset
- 7:19 pm
- Day length
- 12 hours 1 minute
- Longest day
- 15 hours 6 minutes
Today runs 12 hours 1 minute in Salt Lake City, and the day is getting shorter by 3 minutes a day. Across the year it swings 5 hours 51 minutes, from 15 hours 6 minutes at the June solstice down to 9 hours 15 minutes in December.
At 40.8°N that puts Salt Lake City between Kailua at 2 hours 22 minutes and Fairbanks at 18 hours 9 minutes.