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Local time · Hampton

What time is it in Hampton, Virginia?

4:49:18AM

Friday, November 13, 2026Eastern Standard Time · UTC−5:00 · standard time
Time zone
EST
America/New_York
UTC offset
−5:00
Standard is −5:00
Daylight saving
Not in force
Starts Sun, Mar 14
Population
137,596
City proper

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About this clock

Daylight saving in Hampton

Hampton is currently on standard time. The next change is Sunday, March 14, 2027, when 2:00 am becomes 3:00 am local time.

Hampton sits at 37.05°N, 76.30°W. For sunrise and sunset there — which do depend on exactly where it is, unlike the clock — see sunrise and sunset in Hampton.

Clock time against sun time

The clock says the same thing everywhere in Eastern Standard Time, but the sun does not. Over Hampton it is highest at 11:49 am today — 11 minutes before clock noon.

At 76.3°W, Hampton sits almost exactly on Eastern Standard Time’s 75° meridian, so on standard time the clock and the sun agree to within a few minutes.

Daylight in Hampton today

Sunrise
6:42 am
Sunset
4:56 pm
Day length
10 hours 15 minutes
Longest day
14 hours 42 minutes

Today runs 10 hours 15 minutes in Hampton, and the day is getting shorter by 2 minutes a day. Across the year it swings 5 hours 6 minutes, from 14 hours 42 minutes at the June solstice down to 9 hours 37 minutes in December.

At 37.0°N that puts Hampton between Kailua at 2 hours 22 minutes and Fairbanks at 18 hours 9 minutes.

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