DateAlmanac

What is CET in EAT?

East Africa Time is 1 hour ahead

Central European Time is on UTC+2:00 and East Africa Time is on UTC+3:00 right now. Central European Time is on daylight saving, so its clocks read CEST. The gap changes during the year — see below.

Time in Paris
4:56 am
Time in Nairobi
5:56 am
Difference
+1 h
Next clock change
October 25, 2026

Convert a time

EATEast Africa Time

5:00 am

Wed

When the difference changes

Central European Time and East Africa Time do not change their clocks on the same dates, so the gap between them is not the same all year. Most converters show only today’s figure. These are the periods ahead:

  1. NowOctober 25, 2026East Africa Time is 1 hour ahead
  2. October 25, 2026March 28, 2027East Africa Time is 2 hours ahead
  3. March 28, 2027onwardsEast Africa Time is 1 hour ahead

Periods shorter than a day are not listed: both zones change at 2am in their own local time, so there are a few hours on each transition date when the gap is briefly something else.

Daylight saving

Central European Time

Sunday, October 25, 2026

Clocks go back one hour at 2am local time, becoming CET.

East Africa Time

No clock changes

East Africa Time stays on EAT all year, so its offset from UTC never moves.

CET to EAT conversion table

Every hour of Wednesday, September 23, 2026, converted from Central European Time to East Africa Time. 1 of the 24 hours fall on a different calendar day in Nairobi, which is marked.

12:00 am CEST
1:00 am EAT
1:00 am CEST
2:00 am EAT
2:00 am CEST
3:00 am EAT
3:00 am CEST
4:00 am EAT
4:00 am CEST
5:00 am EAT
5:00 am CEST
6:00 am EAT
6:00 am CEST
7:00 am EAT
7:00 am CEST
8:00 am EAT
8:00 am CEST
9:00 am EAT
9:00 am CEST
10:00 am EAT
10:00 am CEST
11:00 am EAT
11:00 am CEST
12:00 pm EAT
12:00 pm CEST
1:00 pm EAT
1:00 pm CEST
2:00 pm EAT
2:00 pm CEST
3:00 pm EAT
3:00 pm CEST
4:00 pm EAT
4:00 pm CEST
5:00 pm EAT
5:00 pm CEST
6:00 pm EAT
6:00 pm CEST
7:00 pm EAT
7:00 pm CEST
8:00 pm EAT
8:00 pm CEST
9:00 pm EAT
9:00 pm CEST
10:00 pm EAT
10:00 pm CEST
11:00 pm EAT
11:00 pm CEST
12:00 am EAT+1 day

Scheduling between the two

Working hours overlap from 9:00 am to 5:00 pm CEST, which is 10:00 am to 6:00 pm EAT. Anything inside that window falls in the normal working day at both ends.

Central European Time (CEST) is used in Berlin, Madrid, Rome, Amsterdam, Warsaw and Stockholm

East Africa Time (EAT) is used in Kenya, Tanzania, Uganda and Ethiopia

Other conversions