What is EAT in PST?
Pacific Time is 11 hours behind
Convert a time
PST — Pacific Time
12:00 am
PST, Sat
- Time in Nairobi
- 11:30:16 AM
- Time in Los Angeles
- 12:30:16 AM
- Difference
- −11 h
- Next clock change
- March 14, 2027
When the difference changes
East Africa Time and Pacific Time do not change their clocks on the same dates, so the gap between them is not the same all year. Most converters show only today’s figure. These are the periods ahead:
- Now – March 14, 2027Pacific Time is 11 hours behind
- March 14, 2027 – November 7, 2027Pacific Time is 10 hours behind
- November 7, 2027 – onwardsPacific Time is 11 hours behind
Periods shorter than a day are not listed. Each zone changes at its own local time, so on a date when both move there are a few hours when the gap is briefly something else.
Daylight saving
East Africa Time
East Africa Time stays on EAT all year, so its offset from UTC never moves.
Pacific Time
Clocks go forward one hour — 2:00 am becomes 3:00 am local time, and the zone is on PDT after that.
EAT to PST conversion table
Every hour of Saturday, November 7, 2026, converted from East Africa Time to Pacific Time. 11 of the 24 hours fall on a different calendar day in Los Angeles, which is marked.
- 12:00 am EAT
- 1:00 pm PST−1 day
- 1:00 am EAT
- 2:00 pm PST−1 day
- 2:00 am EAT
- 3:00 pm PST−1 day
- 3:00 am EAT
- 4:00 pm PST−1 day
- 4:00 am EAT
- 5:00 pm PST−1 day
- 5:00 am EAT
- 6:00 pm PST−1 day
- 6:00 am EAT
- 7:00 pm PST−1 day
- 7:00 am EAT
- 8:00 pm PST−1 day
- 8:00 am EAT
- 9:00 pm PST−1 day
- 9:00 am EAT
- 10:00 pm PST−1 day
- 10:00 am EAT
- 11:00 pm PST−1 day
- 11:00 am EAT
- 12:00 am PST
- 12:00 pm EAT
- 1:00 am PST
- 1:00 pm EAT
- 2:00 am PST
- 2:00 pm EAT
- 3:00 am PST
- 3:00 pm EAT
- 4:00 am PST
- 4:00 pm EAT
- 5:00 am PST
- 5:00 pm EAT
- 6:00 am PST
- 6:00 pm EAT
- 7:00 am PST
- 7:00 pm EAT
- 8:00 am PST
- 8:00 pm EAT
- 9:00 am PST
- 9:00 pm EAT
- 10:00 am PST
- 10:00 pm EAT
- 11:00 am PST
- 11:00 pm EAT
- 12:00 pm PST
Scheduling between the two
There is no overlap between a nine-to-six working day in Nairobi and one in Los Angeles — the gap is too wide. A call has to sit early or late for one side. Early morning in Nairobi is the usual compromise, since that is late afternoon or evening in Los Angeles.
East Africa Time (EAT) is used in Kenya, Tanzania, Uganda and Ethiopia
Pacific Time (PST) is used in San Francisco, Seattle, Las Vegas and Vancouver
Other conversions
- PST to EAT
- EAT to UTC
- EAT to GMT
- EAT to EST
- EAT to CST
- EAT to MST
- EAT to AKST
- EAT to HST
- EAT to BST
- EAT to CET
- EAT to IST
- EAT to CST (China)
- EAT to JST
- EAT to AEST
- EAT to AST
- EAT to Mexico City
- EAT to BRT
- EAT to ART
- EAT to EET
- EAT to WET
- EAT to MSK
- EAT to TRT
- EAT to SAST
- EAT to WAT
- EAT to GST
- EAT to PKT
- EAT to ICT
- EAT to WIB
- EAT to SGT
- EAT to HKT
- EAT to KST
- EAT to PHT
- EAT to AWST
- EAT to ACST
- EAT to NZST
- All zones