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What is EAT in UTC?

Coordinated Universal Time is 3 hours behind

East Africa Time is on UTC+3:00 and Coordinated Universal Time is on UTC+0:00 right now. That gap holds all year, because neither zone observes daylight saving.

Convert a time

UTC — Coordinated Universal Time

8:00 am

UTC, Sat

Time in Nairobi
11:30:08 AM
Time in the prime meridian
8:30:08 AM
Difference
−3 h
Next clock change
Neither zone

Daylight saving

East Africa Time

No clock changes

East Africa Time stays on EAT all year, so its offset from UTC never moves.

Coordinated Universal Time

No clock changes

Coordinated Universal Time stays on UTC all year, so its offset from UTC never moves.

EAT to UTC conversion table

Every hour of Saturday, November 7, 2026, converted from East Africa Time to Coordinated Universal Time. 3 of the 24 hours fall on a different calendar day in the prime meridian, which is marked.

12:00 am EAT
9:00 pm UTC−1 day
1:00 am EAT
10:00 pm UTC−1 day
2:00 am EAT
11:00 pm UTC−1 day
3:00 am EAT
12:00 am UTC
4:00 am EAT
1:00 am UTC
5:00 am EAT
2:00 am UTC
6:00 am EAT
3:00 am UTC
7:00 am EAT
4:00 am UTC
8:00 am EAT
5:00 am UTC
9:00 am EAT
6:00 am UTC
10:00 am EAT
7:00 am UTC
11:00 am EAT
8:00 am UTC
12:00 pm EAT
9:00 am UTC
1:00 pm EAT
10:00 am UTC
2:00 pm EAT
11:00 am UTC
3:00 pm EAT
12:00 pm UTC
4:00 pm EAT
1:00 pm UTC
5:00 pm EAT
2:00 pm UTC
6:00 pm EAT
3:00 pm UTC
7:00 pm EAT
4:00 pm UTC
8:00 pm EAT
5:00 pm UTC
9:00 pm EAT
6:00 pm UTC
10:00 pm EAT
7:00 pm UTC
11:00 pm EAT
8:00 pm UTC

Scheduling between the two

Working hours overlap from 12:00 pm to 6:00 pm EAT, which is 9:00 am to 3:00 pm UTC. Anything inside that window falls in the normal working day at both ends.

East Africa Time (EAT) is used in Kenya, Tanzania, Uganda and Ethiopia

Coordinated Universal Time (UTC) is used in aviation, computing, and science worldwide. UTC never changes for daylight saving.

Other conversions